27
Apr
2017

Are eCigarettes Bad for Your Health?

So you’ve finally made the move to quit a bad habit. Of course, that’s a great start. But quitting smoking cold turkey isn’t always smooth sailing. Many smokers determined to quit will turn to eCigarettes to lessen withdrawal symptoms and ultimately ease into a smoke-free daily life. The question is, what are the effects of...
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22
Apr
2017

Top 5 Apps to Monitor Your Health

Committing to healthier lifestyles with more exercise and more nutritional food always sounds like a good idea, but can sometimes be a drag at the start. The good news is it doesn’t have to be.   And what better tool to help us accomplish the task than our mobile phones, which we have with us...
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